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Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process. Hello Kitty was created by designer Ikuko Shimizu in 1974 and her first appearance was later that year on a coin purse. Today her products are seen in sixty countries of the world and she is a cultural phenomenon. A happy worker is a productive worker. No matter how much one might like or love their job, sometimes it can bring some extra stress into people's lives. It doesn't mean the solution is to go crazy, lose your mind or even give up. Simply find a way to let that stress go. Why not let that outlet be coloring? Spongebob is a well loved character that both children and adults recognize. Add some holiday fun by printing out coloring pages of this individual as well as his cast of fun characters. There are many such coloring pages that feature Spongebob in a Santa hat, decorating the tree, with presents, and much more. Children will be very excited when they see all of these different activities taking place in the coloring pages.
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